Browse by category
Five Minute Mindfulness Parenting by Claire Gillman
$19.99 AUD
Category: Personal Development | Series: 5-Minute Mindfulness
Take the time truly connect with the ones you love. Each and every day we do things that, though potentially rewarding, are too easily taken for granted or performed on auto-pilot. Five Minute Mindfulness: Parenting is designed to help you take a mindful approach to these commonplance experiences and ac ...Show more
Galileo and the Art of Ageing Mindfully: Wisdom of the Night Skies by Adam Ford
$19.99 AUD
Category: Spiritual growth | Series: Mindfulness
Mindfulness is a lifelong exercise and the older we get the more appreciative we can become of the practice. Galileo & The Art of Ageing Mindfully reveals how the father of modern science introduced a new era in our mindful understanding of ourselves and our place in the universe. Adam Ford turns hi ...Show more
Garden: 50 Designs to Help You De-Stress by HAMLYN
$14.99 AUD
Category: Activity | Series: Colouring for Mindfulness
How can you free yourself from niggling everyday worries? When your mind is distracted simply pick up this collection of 50 designs inspired by gardens and reach for your colouring pencils. There are absolutely no rules - you can choose any combination of colours you like. As you concentrate on the simp ...Show more
Happiness and How it Happens by The Happy Buddha
$16.99 AUD
Category: Personal Development | Series: Mindfulness
Happiness and How it Happens reveals how happiness-the state of being we all aspire to-is a natural state for us, and so is attainable for all. The Happy Buddha explores what happiness actually is and how we all can achieve it through the transformational practice of mindfulness meditation. Sharing pers ...Show more
Mindful Crafting - The Maker's Creative Journey by Sarah Samuel
$19.99 AUD
Category: Craft | Series: Mindfulness Ser.
Apart from the sheer enjoyment of using our hands to create something new, crafting helps us to connect with who we are. Mindful Crafting explores our relationship with our creativity and self-expression, and reveals how the act of making is the beautiful epitome of conscious living.Sarah Samuel casts f ...Show more
Mindful Pregnancy & Birth by Riga Forbes
$19.99 AUD
Category: Parenting | Series: Mindfulness
When we talk about making something, it usually refers to creating, manipulating, or forming a material. In pregnancy, our bodies are wrapped up in doing all of these things at once, and on a grand scale. But in the act of making space in ourselves through mindfulness, none of these things apply.In Mind ...Show more
Mindful Thoughts for Cyclists by Nick Moore
$16.99 AUD
Category: GIFT & HUMOUR | Series: Mindfulness Ser.
"Nick Moore reminds us all that however frequently we may cycle, two wheels is always a rather magical way to travel." - The Simple ThingsCycling is about more than competitive racing, lycra, and physical endurance; it's about joy, meditative wonder and spiritual enrichment.Mindful Thoughts for Cyclists ...Show more
Mindful Thoughts for Walkers by ADAM FORD
$12.99 AUD
Category: No Category | Series: Mindfulness Ser.
Mindfulness is so much more than a set of routine timed exercises; it's the transformative practice of conscious living we can nurture by being mindful of the moment. Mindful Thoughts for Walkers explores through a series of succint meditations, how walking is an opportunity to deepen our levels of phys ...Show more
Mindful Travelling: Journeying the World, Discovering Yourself by Tom Kitch (Editor); Sarah Samuel
$19.99 AUD
Category: Personal Development | Series: Mindfulness Ser.
Travelling can be frustrating as well as wonderful, and the perfect opportunity to practice mindfulness in technicolor Mindful Travelling explores why broadening our horizons is good for the heart and soul Sarah Samuel shines light on why travelling offers the glorious opportunity to learn more about wh ...Show more
Mindfulness and the Big Questions: Philosophy for Now by Ben Irvine
$24.99 AUD
Category: MIND BODY SPIRIT | Series: Mindfulness Series
Why am I here? Do I really know anything? What does it all mean? These are questions we all ask ourselves at some point in our lives. Mindfulness & The Big Questions offers an enlightening approach to these universal existential conundrums, and explores how mindfulness can reveal hidden solutions to ...Show more
Mindfulness and the Journey of Bereavement Restoring Hope After a Death by Peter Bridgewater
$19.99 AUD
Category: Spiritual growth | Series: Mindfulness
The emotional responses to death are unpredictable and individual, with denial, anger, bargaining, depression and acceptance all natural stages of the grief cycle. Mindfulness & The Journey of Bereavement explores the universal, life changing journey of grief and offers insight into how we can under ...Show more
Mindfulness at Work by Maria Arpa
$16.99 AUD
Category: Personal Development | Series: Mindfulness Ser.
The realities of the modern-day workplace can include stress, pressure and apathy, but with a thoughtful approach and an openness to change, anyone can transform their work experience. In Mindfulness at Work, expert mediator and counsellor Maria Arpa shares her professional and personal insights into wa ...Show more