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Foundations of Health - Harnessing the Restorative Power of Movement, Heat, Breath, and the Endocannabinoid System to Heal Pain and Actively Adapt for a Healthy Life by Eric Goodman
$55.99 AUD
Category: General
The Founder of the proven Foundation Training program takes his teaching to the next phase, offering detailed understanding of our capacity to heal using the body's built in systems, introducing a perpetual inner core of wellness and adaptability. Dr. Eric Goodman's innovative approach to self-healing-- ...Show more
True to Form : How to use foundation training for sustained pain relief by Eric Goodman
$52.99 AUD
Category: General Health
Radical in its simplicity, Dr. Eric Goodman's visionary approach to mindful movement corrects the complacent adaptations that lead to back and joint pain, and teaches us to harness the body's natural movement patterns into daily activities to make us fit, healthy, and pain free. Our sedentary lifestyle ...Show more
Your Anxiety Beast and You - A Compassionate Guide to Living in an Increasingly Anxious World by Eric Goodman
$32.99 AUD
Category: Personal Development
Just like The Beast in the fairy tale Beauty and the Beast, anxiety is an emotion that society initially misjudges as the villain. Your Anxiety Beast and You is a kinder, more compassionate approach for people suffering from anxiety. Rather than living with an enemy inside your mind, you're encouraged t ...Show more
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