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Ayurveda Encyclopedia - 2nd Edition by TIRTHA S
$99.99 AUD
Category: General Health
The theories and practices of Ayurvedic medicine--including the therapeutic benefits of aromas, foods, herbs, meditation, yoga, and more--are featured in this comprehensive handbook. With a section dedicated to health disorders, this guide clarifies the simplicity of healing naturally and offers counsel ...Show more
The Vagina Book: An Owner's Manual for Taking Care of Your down There by Jenn Conti (As told to); Thinx; Margaret Cho (Foreword by); Daiana Ruiz (Illustrator)
$45.00 AUD
Category: General Health
The Vagina Book is an essential guide packed with invaluable information about sexual health that everybody should know, but might be too afraid to ask. With sections on anatomy, periods, hormones, sex, contraception, fertility, hair care, and so much more, this fun-to-read guide helps readers make hea ...Show more
Contagion: Plagues, Pandemics and Cures from the Black Death to Covid-19 and Beyond by Dr. Richard Gunderman
$32.99 AUD
Category: General Health
As the outbreak of a new and deadly form of coronavirus dominates headlines and triggers fear and global recession, now is a good time to reflect on the history and science of transmissible diseases. Behind every disease is a story, from the natural history of the disease and its course in the individua ...Show more
Pandemic Century - A History of Contagion From The Spanish Flu To Covid 19 by Mark Honigsbaum
$22.99 AUD
Category: General Health
A Financial Times Best Book of the Year The most timely and informative history book you will read this year, tracing a century of pandemics, with a new chapter on COVID-19. Ever since the 1918 Spanish influenza pandemic, scientists have dreamed of preventing catastrophic outbreaks of infectious disea ...Show more
Fast Asleep (Aust/Nz Edition) by Michael Mosley
$29.99 AUD
Category: General Health
Can’t sleep? Who better to deliver the recipe for a peaceful night based on groundbreaking sleep science than the bestselling author of The Fast 800, The Clever Guts Diet and The 8-week Blood Sugar Diet.A good night’s sleep is essential for a healthy brain and body. So why do so many of us struggle to s ...Show more
Living Ayurveda: Nourishing Body and Mind Through Seasonal Recipes, Rituals, and Yoga by Claire Ragozzino
$52.99 AUD
Category: General Health
A hands-on holistic guide to self-care based on the ancient wisdom of Ayurveda--learn how to build a daily personal practice using food, breath, movement, and meditation to stay balanced and nourished through the seasons. Nourishment comes in many forms--it's the food you eat, how you breathe and m ...Show more
End of Epidemics, The: How to Stop Viruses and Save Humanity Now by Dr Jonathan D. Quick; with Fryer, Bronwyn
$27.99 AUD
Category: General Health
The 2020 outbreak of coronavirus has terrified the world — and revealed how unprepared we are for the next outbreak of an infectious disease. Somewhere in nature, a killer virus is boiling up in the bloodstream of a bird, bat, monkey, or pig, preparing to jump to a human being. This not-yet-detected ger ...Show more
Breath: The New Science of a Lost Art by James Nestor
$35.00 AUD
Category: General Health
300,000 years ago, Homo sapienshad bigger skulls. Cooked food meant our heads shrunk; alongside a growing brain, our airways got narrower. Urbanisation then led us to breathe less deeply and less healthily. And so today more than 90% of us breathe incorrectly. So we might have been breathing all our lif ...Show more
The Science of Living: 219 Reasons to Rethink Your Daily Routine by Stuart Farrimond
$34.99 AUD
Category: General Health
Explore the science behind your daily living habits and make your day healthier, happier, and more productive. Many of the activities we take for granted are in fact contrary to a healthy lifestyle. In this groundbreaking book, long-held beliefs are exploded by new science: drinking eight glasses a day ...Show more
How to Survive a Pandemic by Michael Greger
$34.99 AUD
Category: General Health
A vital, timely text on the viruses that cause pandemics and how to face them, by theNew York Times bestselling author ofHow Not to Die. From tuberculosis to bird flu and HIV to coronavirus, these infectious diseases share a common origin story: human interaction with animals. Otherwise known as zoonot ...Show more
Life Lessons from the Ocean by Richard Harrington
$22.99 AUD
Category: General Health
In an increasingly complicated world we are turning to nature more and more to gain a better understanding of ourselves and the complexities and anxieties in our life. The ocean is a calming constant in our world and we can learn a huge amount from its vast depths. The ocean makes up seventy-one per cen ...Show more
Medical Medium: Cleanse to Heal by Anthony William
$49.99 AUD
Category: General Health
From the #1 New York Times best-selling author of Celery Juice and Liver Rescue, here's everything you need to know about cleansing to transform your health - and your life. If you think you don't have any need to do a cleanse - if you're sure you couldn't possibly be harboring any toxins in your body ...Show more