Browse by category
Into the Forest by Qing Li
$22.99 AUD
Category: Natural History | Reading Level: 6.5 Wellbeing
What can improve the length and quality of your sleep by over 15%? What can improve your chance of avoiding colds and diseases by over 50%? What can boost your mood better than any prescribed antidepressant? The answer- A walk in the woods. In How Trees Can Help You Find Happiness, Dr. Qing Li presents ...Show more
Shinrin-Yoku - Art of Forest Bathing by Qing Li
$29.99 AUD
Category: General Health
Shinrin = ForestYoku = Bathing Shinrin-Yoku or forest bathing is the practice of spending time in the forest for better health, happiness and a sense of calm. A pillar of Japanese culture for decades, Shinrin-Yoku is a way to reconnect with nature, from walking mindfully in the woods, to a break in you ...Show more
0 - 1 of 2