Why Does He Do That?: Inside the Minds of Angry and Controlling Men by Lundy Bancroft
$32.99 AUD
Category: Personal Development | Reading Level: General Adult
This volume offers women guidelines on how to improve and survive an abusive relationship, discussing various types of abusive men, analysing societal myths surrounding abuse, and answering questions about the warning signs of abuse.
Mind-Body Workbook for Addiction: Effective Tools for Substance-Abuse Recovery and Relapse Prevention by Stanley H. Block, MD, Carolyn Bryant Block, Guy du Plessis MA, Rich Landward LCSW, Robert Weathers PhD
$43.95 AUD
Category: Personal Development
Certified as an evidence-based intervention by The Substance Abuse and Mental Health Services Administration (SAMSHA), and listed on the National Registry of Evidence-based Programs (NREPP). Seeking treatment for substance abuse or addiction is half the battle—staying sober is the other. In this import ...Show more
Spark Balance - 50 Ways to Be Present and Find Focus by Chronicle Books Staff (Created by)
$26.99 AUD
Category: Personal Development | Series: Spark Ser.
This shimmering matchbox contains 50 prompts on faux matchsticks for cultivating a more balanced life, from mindfulness practices to self-care activities. The gift of rejuvenation and calm, this is a perfect way to refresh for New Year, New You--or anytime of the year.
The Art Of Seduction by Robert Greene
$29.99 AUD
Category: Personal Development | Reading Level: near fine
From the author of the multi-million copy bestseller The 48 Laws of Power and The Laws of Human Nature, a mesmerizing handbook on seduction: the most subtle and effective form of power When raised to the level of art, seduction, an indirect and subtle form of power, has toppled empires, won elections ...Show more
Seeking Wisdom: A Spiritual Path to Creative Connection by Julia Cameron
$34.99 AUD
Category: Personal Development
A deeply personal guide to creative recovery, from the internationally bestselling 'queen of change' Julia Cameron. A six week Artist's Way Programme from legendary author Julia Cameron. From the bestselling author of The Artist's Way comes a deeply personal account of pain, healing and growth. Using he ...Show more
The Brain Fix: What's the Matter with Your Gray Matter: Improve Your Memory, Moods, and Mind by Ralph E. Carson
$19.99 AUD
Category: Personal Development
Do you feel anxious, frazzled, or fatigued? Are you struggling with addiction, attention deficits, depression, or compulsive behaviors? Could your mind or memory be sharper? If so, these are tell-tale signs that your brain could use a tune-up. Fortunately, as author Ralph Carson explains, the brain is a ...Show more
Boundaries & Relationships by Charles L. Whitfield
$29.95 AUD
Category: Personal Development
A renowned psychotherapist explores healthy and unhealthy relationships and personal boundaries, with self-assessment tests, descriptions of ten types of human interaction, and more. Original. 50,000 first printing.
The Language of Emotions: What Your Feelings Are Trying to Tell You by Karla McLaren
$36.99 AUD
Category: Personal Development
Featuring significant updates, the new edition of this beloved book takes readers to the heart of each emotion's powerful gifts and messages. Every emotion--even shame, anger, and anxiety--brings us vital information and wisdom. Emotions--especially the unwanted and dishonored ones--hold a tremendou ...Show more
Burnout Survival Kit - Instant Relief from Modern Work by Imogen Dall
$24.99 AUD
Category: Personal Development
Work can leave you frazzled o but it shouldn't.What you need is some sane advice to get you through.Your body aches. Your brain feels like a mouldy wrung-out dishcloth. You can barely get anything done and, hang on, why are you even doing this anyway? Is there something wrong with you? Nope. You're just ...Show more
You Can Heal Your Life by Louise L. Hay
$24.95 AUD
Category: Personal Development | Reading Level: very good
This New York Times Bestseller has sold over 30 million copies worldwide. Louise's key message in this powerful work is- 'If we are willing to do the mental work, almost anything can be healed.' Louise explains how limiting beliefs and ideas are often the cause of illness, and how you can change your t ...Show more
Loving Bravely by SOLOMON ALEXANDRA
$33.99 AUD
Category: Personal Development
Real love starts with you. In order to attract a life partner, you must first become a good partner to yourself. This book offers twenty invaluable lessons that will help you explore and commit to your own emotional and psychological well-being so you ll be ready, resilient, confident, and completely wh ...Show more
Use It or Lose It by Paul McIntyre
$32.99 AUD
Category: Personal Development | Reading Level: 4 Non Fiction
In Use It or LoseItPaul McIntyre, host of ABC Radio's 'Medical Matters', sorts the fact from the fiction and reveals the practical measures we can all take to keep our body in good shape and our brain sharp and alert. Because when it comes to positive ageing, our physical and mental health are one and t ...Show more