I Hate You--Dont Leave Me - Understanding the Borderline Personality by Jerold J. Kreisman; Hal Straus
$24.99 AUD
Category: Personal Development
The revised and expanded third edition of the bestselling guide to understanding borderline personality disorder--with advice for communicating with and helping the borderline individuals in your life. After more than three decades as the essential guide to borderline personality disorder (BPD), the th ...Show more
Zen and the Art of Saving the Planet by Thich Nhat Hanh
$29.99 AUD
Category: Personal Development
"When you wake up and you see that the Earth is not just the environment, the Earth is us, you touch the nature of interbeing. And at that moment you can have real communication with the Earth... We have to wake up together. And if we wake up together, then we have a chance. Our way of living our life a ...Show more
For One More Day by Mitch Albom
$24.99 AUD
Category: Personal Development
Every family is a ghost story ...' As a child, Charley Benetto was told by his father, 'You can be a mama's boy or a daddy's boy, but you can't be both.' So he chooses his father, only to see him disappear when Charley is on the verge of adolescence. Decades later, Charley is a broken man. His life has ...Show more
Borderline Personality Disorder: A Guide for the Newly Diagnosed by KIM ALEXANDER & GRATZ CHAPMAN
$31.99 AUD
Category: Personal Development
Borderline personality disorder (BPD) is a mood disorder marked by extreme, fluctuating emotions, black-and-white thinking, problems with interpersonal relationships, and in extreme cases, self-harm. If you have recently been diagnosed with BPD, you likely have many questions. What treatment options are ...Show more
Introducing Graphic Guide Box Set - Know Thyself by David Papineau
$29.99 AUD
Category: Personal Development | Series: Introducing...
A box set containing three enlightening, comic-book style Introducing Graphic Guides (Consciousness, Mind & Brain and Psychology) to help unlock the greatest mystery of all time - ourselves. Using comic-book style illustration combined with accessible but authoritative text, the Introducing Graphic ...Show more
Power of Gratitude: The Thankful Way to a Happier, Healthier You by Lois Blyth
$34.99 AUD
Category: Personal Development | Reading Level: General Adult
Discover how to actively be more grateful, and how this can lead to greater happiness and wellbeing. Can being more grateful change your life? Ongoing research suggests that it does. Practising gratitude has a positive impact on the brain and changes the way we feel about the world - and each other. It ...Show more
Make it Happen: Live Your Best Life by Michelle Bridges
$34.99 AUD
Category: Personal Development
The difference between the life you want and the life you have is YOU! So what are you waiting for? Michelle Bridges knows what it feels like to face your fears, chase your dreams and handle setbacks - she's been there too and has come out stronger through self-belief, hard work and having a plan. The g ...Show more
Lovelands by Debra Campbell-Tunks
$24.99 AUD
Category: Personal Development
Love is a wild and diverse land. Every soul needs a map. Nothing is more important to us than love, yet nothing is more painful than love gone wrong. During the course of our lives, we can develop dangerous faultlines and crevasses in our inner emotional landscapes due to past hurts, losses and disappoi ...Show more
The Brain Fix: What's the Matter with Your Gray Matter: Improve Your Memory, Moods, and Mind by Ralph E. Carson
$19.99 AUD
Category: Personal Development
Do you feel anxious, frazzled, or fatigued? Are you struggling with addiction, attention deficits, depression, or compulsive behaviors? Could your mind or memory be sharper? If so, these are tell-tale signs that your brain could use a tune-up. Fortunately, as author Ralph Carson explains, the brain is a ...Show more
Boundaries & Relationships by Charles L. Whitfield
$29.95 AUD
Category: Personal Development
A renowned psychotherapist explores healthy and unhealthy relationships and personal boundaries, with self-assessment tests, descriptions of ten types of human interaction, and more. Original. 50,000 first printing.
Stress Response by CHRISTY MATTA
$25.95 AUD
Category: Personal Development
Life is stressful, and that’s not always a bad thing. A certain amount of stress actually helps us work more productively and take action in a crisis. But recurrent and prolonged stress can paralyze us or lead us to feel exhausted, angry, or overwhelmed. The skills presented in The Stress Response can d ...Show more
Changing Minds: The Go-To Guide to Mental Health for Family and Friends by Mark Cross; Catherine Hanrahan
$29.99 AUD
Category: Personal Development
This compassionate and insightful guide will demystify mental health issues and help anyone concerned about themselves or loved ones. Leading psychiatrist Dr Mark Cross, from the acclaimed ABC TV series 'Changing Minds', feels strongly that everyone should have easy access to information they can trust ...Show more