The Treehouse: Eccentric Wisdom on How to Live, Love and See by Naomi Wolf
$24.99 AUD
Category: Personal Development
Highly acclaimed author and feminist thinker Naomi Wolf was brought up to believe that personal happiness is something that can be taught - and learned. In this magical book, Naomi shares the enduring wisdom of her father, Leonard Wolf, a well-regarded poet and a teacher for sixty years who believes hap ...Show more
Conscious Uncoupling: The 5 Steps to Living Happily Even After by Katherine Woodward Thomas
$33.99 AUD
Category: Personal Development
A media storm erupted when Gwyneth Paltrow announced her separation from Chris Martin, describing it as a harmonious and mutual 'conscious uncoupling' and the term entered the world's vocabulary overnight. Coined and created by relationship expert Katherine Woodward Thomas, the expression 'conscious unc ...Show more
Man's Search for Ultimate Meaning by Viktor E Frankl
$24.99 AUD
Category: Personal Development
Viktor Frankl is known to millions of readers as the author of Man's Search for Meaning, his harrowing Holocaust memoir. In this book, he goes more deeply into the ways of thinking that enabled him to survive imprisonment in a concentration camp and to find meaning in life in spite of all the odds. Here ...Show more
The Highly Sensitive Person: How to Thrive When the World Overwhelms You by Elaine N. Aron Ph.D.
$37.99 AUD
Category: Personal Development
25TH ANNIVERSARY EDITION ARE YOU A HIGHLY SENSITIVE PERSON? Do you have a keen imagination and vivid dreams? Is time alone each day as essential to you as food and water? Are you noted for your empathy? Your conscientiousness? Do noise and confusion quickly overwhelm you? If your answers are yes ...Show more
A Grief Observed - Readers' Edition by C. S. Lewis; Jenna Bailey; Maureen Freely; Hilary Mantel; Jessica Martin; Kate Saunders; Francis Spufford; Rowan Williams
$22.99 AUD
Category: Personal Development | Reading Level: very good
In April 1956, C.S. Lewis, author of The Chronicles of Narnia, married Joy Davidman, an American poet with two small children. After four intensely happy years, Davidman died of cancer and Lewis found himself alone again, and inconsolable. In response, he wrote this journal, freely confessing his pain, ...Show more
Hanging Out: The Radical Power of Killing Time by Sheila Liming
$29.99 AUD
Category: Personal Development
A smart, funny manifesto about the simple art of hanging out and how our collective social experiences can be transformed into acts of resistance and solidarity, from a brilliant young feminist critic'Hanging out is about daring to do nothing much and, even more than that, about daring to do it in the c ...Show more
A Mindfulness Guide for Survival by Ruby Wax
$29.99 AUD
Category: Personal Development
Addressing issues such as change, uncertainty and loneliness, Ruby uses her mindfulness expertise to show the reader how to be better prepared. Contains practical advice, with easy to follow, step-by-step exercises to better deal with whatever life throws at you. Dear Reader, I have written this workboo ...Show more
Awe - The New Science and Transformative Power of Everyday Wonder by Dacher Keltner
$35.00 AUD
Category: Personal Development
From a foremost expert on the science of emotions, a groundbreaking exploration into the history, psychology and meaning of aweSocial psychologist Dacher Keltner has spent his career speaking to different groups of people, from schoolchildren to prisoners to healthcare workers, about the good life. Thes ...Show more
Choose Calm by Aimee Chase; Nadia Hayes
$19.99 AUD
Category: Personal Development
Journal your way to a lighter, happier, calmer you Tired of feeling strung out? If you're like most people, your days are hectic, your mind is frantic, and moments of calm slip by you, unclaimed. Choose Calm gives you permission to power down every day, give your worries the attention they crave, and ...Show more
Healing the Shame That Binds You by John Bradshaw
$29.95 AUD
Category: Personal Development | Series: Recovery Classics Ser.
This classic book, written 17 years ago but still selling more than 13,000 copies every year, has been completely updated and expanded by the author. I used to drink, writes John Bradshaw, to solve the problems caused by drinking. The more I drank to relieve my shame-based loneliness and hurt, the more ...Show more
A Year of Living Happily : Week-by-week Activities to Unlock the Secrets to a Happier Way of Being by Lois Blyth
$29.99 AUD
Category: Personal Development
The Complex PTSD Coping Skills Workbook - An Evidence-Based Approach to Manage Fear and Anger, Build Confidence, and Reclaim Your Identity by Tamara McClintock Greenberg
$49.95 AUD
Category: Personal Development
Reclaim your life from C-PTSD with this powerful and compassionate workbook. If you've experienced long-term or repeated trauma--such as childhood abuse or neglect, domestic violence, betrayal, or prolonged emotional abuse--you may struggle with intense feelings of sadness, anger, anxiety, shame, and di ...Show more