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Kindfulness by Padraig O'Morain
$29.99 AUD
Category: Personal Development
Do you criticise yourself on a daily basis? Are you always comparing yourself to others? Kindfulness is there for you. This practical, uplifting guide combines the two hot topics of the moment: mindfulness and self-compassion. From the author of Mindfulness on the Go and Mindfulness for Worriers, this ...Show more
Kindfulness - Be a True Friend to Yourself - with Mindful Self-Compassion by Padraig O'Morain
$22.99 AUD
Category: Personal Development
The Irish Times top 10 bestseller. Do you criticise yourself on a daily basis? Are you always comparing yourself to others? Kindfulness is there for you. This practical, uplifting guide combines the two hot topics of the moment: mindfulness and self-compassion. From the author of Mindfulness on the Go a ...Show more
Mindfulness on the Go: Peace in Your Pocket by Padraig O'Morain
$19.99 AUD
Category: Personal Development
You lead a busy life. You're constantly running between tasks, notebook in one hand, iPhone in the other. You've probably read about the benefits of mindfulness, and added 'Start doing mindfulness' to your ever-growing to-do list but frankly, who has time to meditate every day, chant in the lotus positi ...Show more
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