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From Grief to Peace - A Guided Journal for Navigating Loss with Compassion and Mindfulness by Heather Stang
$24.99 AUD
Category: Personal Development
A guided journal with writing prompts, meditations and practices to transform the heartache and pain of grief and loss into love and resilience, the mindful way. Grief is a natural reaction to loss and the mourning process can be a difficult and stressful experience. Time alone does not heal our woun ...Show more
Mindfulness and Grief: With Guided Meditations to Calm Your Mind and Restore Your Spirit by Heather Stang
$21.99 AUD
Category: Personal Development
Experiencing grief and loss is one of life's greatest challenges. Mindfulness & Grief is your self-care toolkit, designed to give you the coping skills you need for the short term, and help you cultivate a life of wellness and meaning, even in the wake of loss. Experiencing grief and loss is one ...Show more
Mindfulness and Grief: With guided meditations to calm the mind and restore the spirit by Heather Stang
$22.95 AUD
Category: Personal Development
Soothing mindfulness exercises to help you cope during your time of grief. Without proper support, navigating the icy waters of grief may feel impossible. The grieving person may feel spiritually bankrupt and often the loss is so painful that the bereaved may lose faith in what they once held dear. Mind ...Show more
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