Yoga Anatomy - 2nd Edition, revised by Leslie Kaminoff
$49.99 AUD
Category: Yoga & Body Training | Series: Anatomy Ser.
This is the ultimate reference for yoga practitioners, instructors and enthusiasts alike! The best-selling anatomy guide for yoga is now updated, expanded and better than ever! With more asanas, vinyasas, full-colour anatomical illustrations and in-depth information, the second edition of "Yoga Anatomy" ...Show more
Teach Your Child Yoga by Lisa Roberts
$24.99 AUD
Category: Yoga & Body Training
Help children calm down, relieve stress, and achieve greater mindfulness with this fun, illustrated, step-by-step guide to teaching kids yoga. It's a stressful world--even for children. Yoga can help, and this fun, hands-on guide shows parents and other caregivers how to give kids the tools to relieve ...Show more
The Secret Power of Yoga, Revised Edition: A Woman's Guide to the Heart and Spirit of the Yoga Sutras by Nischala Joy Devi
$29.99 AUD
Category: Yoga & Body Training
The definitve feminine interpretation of Patanjali's Yoga Sutras, now expanded to include all four yoga sutrasYoga is best known for its power to create a healthy body, but the emotional and spiritual benefits of the practice are even greater. In The Secret Power of Yoga, Nischala Joy Devi offers a simp ...Show more
Science of Yoga by Ann Swanson
$34.99 AUD
Category: Yoga & Body Training
Did you know that yoga practice can help with age-related memory loss, or that the correct way to breathe throughout a sun salutation is influenced by what is happening to your organs as you move? Recent scientific research now backs up what were once anecdotal claims about the benefits of yoga to every ...Show more
Your Body Your Yoga - Yin Yoga by Bernie Clark
$39.99 AUD
Category: Yoga & Body Training
Your Body, Your Yoga goes beyond any prior yoga anatomy book available. It looks not only at the body's unique anatomical structures and what this means to everyone's individual range of motion, but also examines the physiological sources of restrictions to movement. Two volumes are provided in this boo ...Show more
Yoga: A Manual for Life by Naomi Annand
$36.99 AUD
Category: Yoga & Body Training
Be calmer, happier and more creative.In Yoga: A Manual for Life Naomi Annand shows you how to use the ancient practice of yoga to live better in the modern world.Utilising simple, breath-led movement, this beautiful practice companion teaches you how to wake up feeling energised, calm an anxious mind, s ...Show more
Yoga Anywhere: 50 Simple Movements, Postures and Meditations for Any Place, Any Time by Hannah Barrett
$19.99 AUD
Category: Yoga & Body Training
Featuring 50 short, easy movements and techniques, presented in the handy form of a card pack, you can mix and match to create your own flows or use one of the guided sequences provided. This handbag essential provides the building blocks for getting in touch with your body and mind. A resource for you ...Show more
Key Poses of Yoga: the Scientific Keys Vol 2 by Ray Long
$69.95 AUD
Category: Yoga & Body Training
This book offers a scientific approach to understanding the practice of hatha yoga. Through four-colour, three-dimensional illustrations of major muscles, tendons, and ligaments, Ray Long describes the practice and benefits of hatha yoga. Specific anatomical and physiological descriptions highlight the ...Show more
I Am Yoga by Susan Verde
$19.99 AUD
Category: Yoga & Body Training | Series: I Am
An eagle soaring among the clouds, a star twinkling in the night sky, a camel in the desert, or a boat sailing across the sea . . . Yoga has the power of transformation. Not only does it strengthen bodies and calm minds, but with a little imagination, it can show us that anything is possible. New York ...Show more
The Yoga Sutras of Patanjali by Edwin Bryant
$54.99 AUD
Category: Yoga & Body Training
A landmark new translation and edition Written almost two millennia ago, Pata jali's work focuses on how to attain the direct experience and realization of the purusa the innermost individual self, or soul. As the classical treatise on the Hindu understanding of mind and consciousness and on the techni ...Show more
Everyday Eurythmy by Barbara Tapfer
$32.99 AUD
Category: Yoga & Body Training
It has long been recognised that we can direct powerful physical and mental changes within ourselves through specific movements of our bodies, as stated by advocates of yoga and tai chi. Eurythmy therapy is a compelling method of restoring balance and harmony to the human body, and stimulating self-heal ...Show more
Hidden Teaching Beyond Yoga by Paul Brunton
$34.99 AUD
Category: Yoga & Body Training
Inspired by his time spent with wise sages in Asia in the 1930s, Paul Brunton (1898-1981) wrote "The Hidden Teaching Beyond Yoga" (and its companion volume "The Wisdom of the Overself") at the request of these remarkable teachers, who recognized that he had a significant role to play in the transmission ...Show more