Be Bad, Better: How not trying so hard will set you free by Rebecca Seal
$32.99 AUD
Category: Personal Development
A self-help guide to re-evaluating our ideas of success, embracing being 'good enough' and not feeling bad about it. You do not have to be good. At some point, you'll have absorbed the message that being good is to be calm, efficient and tidy. Wise and well-meaning people offer to help you become worth ...Show more
Make You Happen: Manifest your best self by Jordanna Levin
$22.99 AUD
Category: Personal Development
For decades you've been sold spiritual solutions and personal development that relies on mastering techniques and habits in order to 'fix' yourself. But what if the tools you've been searching for have been there inside you all along?Following Jordanna's very funny and sometimes painfully honest persona ...Show more
The Power of Letting Go: How to drop everything that's holding you back by John Purkiss
$29.99 AUD
Category: Personal Development
If you learn to let go, you will learn to live. When you let go, you live intuitively with a great deal more ease and flow because you are no longer attached to things being a certain way, to being a certain person or always being right. What a relief. The irony is that when you feel stuck in any part ...Show more
Courage Is Calling: Fortune Favours the Brave by Ryan Holiday
$24.99 AUD
Category: Personal Development
An inspiring anthem to the power, promise, and challenges of courage, the first in a series examining the timeless Stoic virtues from bestselling author Ryan Holiday. 'An urgent call to arms for each and all of us.' - Matthew McConaughey 'A clear and inspiring guide for how to develop this highest of hu ...Show more
Your Big Leap Year - A Year to Manifest Your Next-Level Life... Starting Today! by Gay Hendricks
$36.99 AUD
Category: Personal Development
A 366-day guidebook to maximizing wealth, love, and creativity from New York Times bestselling author Gay Hendricks. What if a year from now you could be experiencing more happiness, health and wealth? Learn how to take the big leap - one little leap a day. Gay Hendricks' bestselling book The Big Leap: ...Show more
101 Ways to Find Calm: How to use your body to soothe your mind by Rebekah Ballagh
$26.99 AUD
Category: Personal Development
Scientifically backed methods, with influences from somatic therapy practices, polyvagal exercises, mindfulness, breath work, meditation and yin yoga. Learn how to safely feel and process your emotions, how to rewire your brain and nervous system, and how to deeply connect with yourself.
Self-Compassion: The Proven Power of Being Kind to Yourself by Kristin Neff
$34.99 AUD
Category: Personal Development
Kristin Neff PhD, is a professor in human development whose 10 years' of research forms the basis of her timely and highly readable book. Self Compassion offers a powerful solution for combating the current malaise of depression, anxiety and self criticism that comes with living in a pressured and compe ...Show more
Master of Change - How to Excel When Everything Is Changing - Including You by Brad Stulberg
$34.99 AUD
Category: Personal Development
A revelatory book on rethinking change and creating a rugged and flexible mindset amidst life's intensifying flux, from expert on sustainable excellence, coach, and bestselling author of The Practice of Groundedness. From social disruptions like economic recessions, pandemics, and new technologies to i ...Show more
Stillness is the Key: An Ancient Strategy for Modern Life by Ryan Holiday
$24.99 AUD
Category: Personal Development
The #1 New York Times Bestseller that shows why slowing down is the key to getting ahead.
Introduction to Internal Family Systems: A Revolutionary Therapy for Wholeness & Healing by Richard Schwartz
$36.99 AUD
Category: Personal Development
The must-have introduction to the IFS therapy model to help understand how your mind works. 'Incredible' Jonathan Van Ness 'Groundbreaking' Gabor Mate 'Paradigm-shifting' Stephen Porges We're all familiar with self-talk, self-doubt, self-judgement - and yet many of us still believe we have one uniform ...Show more
Burnout to Brilliant: A Practical Guide to Recharging, Resetting and Redesigning Your Life by Marny Lishman
$24.99 AUD
Category: Personal Development
A practical and accessible guide to recharging, resetting and redesigning your life after burnout, from well-known psychologist & coach Dr Marny Lishman. Noticed that you're dragging yourself to work lately? Feeling cynical all the time? Exhausted throughout the day? Productivity reduced? Ready to q ...Show more
Exhausted: An A-Z for the Weary by Anna Katharina Schaffner
$34.99 AUD
Category: Personal Development
A burnout coach's transformative insights on exhaustion, from ancient wisdom to modern life Burnout is said to be the defining feeling of the post-pandemic world - but why are we all so exhausted? Some of us struggle with perfectionism, while others are simply overwhelmed by the demands of modern life. ...Show more