Healing the Shame That Binds You by John Bradshaw
$29.95 AUD
Category: Personal Development | Series: Recovery Classics Ser.
This classic book, written 17 years ago but still selling more than 13,000 copies every year, has been completely updated and expanded by the author. I used to drink, writes John Bradshaw, to solve the problems caused by drinking. The more I drank to relieve my shame-based loneliness and hurt, the more ...Show more
A Year of Living Happily : Week-by-week Activities to Unlock the Secrets to a Happier Way of Being by Lois Blyth
$29.99 AUD
Category: Personal Development
The Complex PTSD Coping Skills Workbook - An Evidence-Based Approach to Manage Fear and Anger, Build Confidence, and Reclaim Your Identity by Tamara McClintock Greenberg
$49.95 AUD
Category: Personal Development
Reclaim your life from C-PTSD with this powerful and compassionate workbook. If you've experienced long-term or repeated trauma--such as childhood abuse or neglect, domestic violence, betrayal, or prolonged emotional abuse--you may struggle with intense feelings of sadness, anger, anxiety, shame, and di ...Show more
Mindfulness and Grief: With Guided Meditations to Calm Your Mind and Restore Your Spirit by Heather Stang
$21.99 AUD
Category: Personal Development
Experiencing grief and loss is one of life's greatest challenges. Mindfulness & Grief is your self-care toolkit, designed to give you the coping skills you need for the short term, and help you cultivate a life of wellness and meaning, even in the wake of loss. Experiencing grief and loss is one ...Show more
The Gifts of Imperfection by Brené Brown
$35.00 AUD
Category: Personal Development
In hardback for the first time, this 10th anniversary edition of the game-changing #1 New York Times bestseller features a new creative journal and a new foreword. What transforms this book from words on a page to effective daily practices are the ten guideposts to wholehearted living. The guideposts ...Show more
How to Have an Epic Retirement by Bec Wilson
$34.99 AUD
Category: Personal Development
More than 500,000 Australians plan to retire in the next five years and are in their pre-retirement or 'part time' retirement years, preparing for the massive life change that signals their move from working every day to living as they choose. Rebecca Wilson, founder of the hugely successful online plat ...Show more
Radical Forgiveness by Colin Tipping
$29.99 AUD
Category: Personal Development
Could there be a divine purpose behind everything that happens? If you're willing to embrace this possibility, every aspect of your life can change. This is the theory behind Radical Forgiveness, Colin Tipping's revolutionary method for liberating your energy for the soul's highest expression. In Radic ...Show more
A Radical Guide for Women with ADHD by Sari Solden
$43.95 AUD
Category: Personal Development
Live boldly as a woman with ADHD This radical guide will show you how to cultivate your individual strengths, honor your neurodiversity, and learn to communicate with confidence and clarity. If you are a woman with attention deficit/hyperactivity disorder (ADHD), you've probably known--all your life--th ...Show more
Kintsugi - Embrace Your Imperfections and Find Happiness - the Japanese Way by Tomás Navarro
$22.99 AUD
Category: Personal Development
Discover how to embrace the imperfect with Kintsugi. Apply this ancient principle to your life and you will learn how to repair yourself, rebuild your life and love your flaws. Japanese Kintsugi masters delicately patch up broken ceramics with gold adhesive, leaving the restoration clearly visible to o ...Show more
Adult Children of Emotionally Immature Parents by Lindsay C Gibson
$37.95 AUD
Category: Personal Development
Are you one of the countless people who grew up with emotionally immature parents? If you suffer from this troubling parent/child dynamic, you may still recall painful moments from your childhood when your emotional needs were not met, when your feelings were dismissed, or when you took on adult levels ...Show more
Limitless: Upgrade Your Brain, Learn Anything Faster, and Unlock Your Exceptional Life by Jim Kwik
$26.99 AUD
Category: Personal Development | Reading Level: near fine
In this book, brain performance expert Jim Kwik will teach readers his core techniques so that they, too, can unleash their inner genius. For the last 25 years, Jim Kwik has helped everyone from celebrities to CEOs to students improve their memory, increase their decision-making skills, learn to speed-r ...Show more
The Source: Open Your Mind, Change Your Life by Tara Swart
$19.99 AUD
Category: Personal Development
'The Source marries universal truths with scientific rigor for a persuasive, important exploration of The Law of Attraction.' - Deepak Chopra MD' Like the self-help success The Secret, but cooler and more sciencey.' - Evening StandardLife-changing opportunities pass us by every day - now we can train ou ...Show more