The 8-Week Blood Sugar Diet Recipe Book: 150 Simple, Delicious Meals to Help You Lose Weight Fast and Keep Your Blood Sugar Levels in Check by Dr Clare Bailey, Dr. Sarah Schenker
$35.00 AUD
Category: Diet & Nutrition | Series: The\8-Week Blood Sugar Diet Ser.
Companion to the No. 1 bestselling 8-Week Blood Sugar Diet150 simple, delicious meals to help you lose weight fast and keep your blood sugar levels in checkIncludes 8 weeks of calorie-counted meal plansDr Michael Mosley's No. 1 bestselling 8-Week Blood Sugar Diet revealed a game-changing approach to wei ...Show more
Living Paleo For Dummies by Melissa JOULWAN & Dr Kellyan PETRUCCI
$25.95 AUD
Category: Diet & Nutrition
A fun and practical guide for adopting Paleo diet principles into your daily life The human body survived for more than 2 million years with the food found in nature: game meat, fish, vegetables, wild fruits, eggs, and nuts. Humans were thriving on this diet high in animal fat and proteins and low in ca ...Show more
Eating for Beauty by David Wolfe
$34.99 AUD
$36.95 (5% off)
Category: Diet & Nutrition
In "Eating For Beauty," author David Wolfe, one of America's foremost nutrition experts, describes how to cleanse, nourish and beautify by utilizing the benefits of a fresh-food diet. The lessons contained within this book can be applied to improve one's appearance, vitality, and health. This book is ab ...Show more
Love and Hunger: Thoughts on the Gift of Food by Charlotte Wood
$29.99 AUD
Category: Diet & Nutrition
Love and Hunger is a distillation of everything Charlotte Wood has learned over more than twenty years about cooking and the pleasures of simple food well made. In this age of gastro-porn and the fetishisation of food, the pressure to be as expert as the chefs we've turned into celebrities can feel over ...Show more
Vegan Intermittent Fasting: Lose Weight, Reduce Inflammation, and Live Longer - the 16:8 Way by Petra Bracht; Mira Flatt
$39.99 AUD
Category: Diet & Nutrition
The definitive (and first!) vegan guide to intermittent fasting for weight loss and improved health-with over 80 plant-powered recipes to keep you fuller longer.
Gut and Psychology Syndrome: Natural Treatment for Autism, Dyspraxia, Dyslexia, ADD/ADHD, Depression, Schizophrenia by Natasha Campbell-McBride
$64.99 AUD
Category: Diet & Nutrition
Dr. Natasha Campbell-McBride set up The Cambridge Nutrition Clinic in 1998. As a parent of a child diagnosed with learning disabilities, she is acutely aware of the difficulties facing other parents like her, and she has devoted much of her time to helping these families. She realized that nutrition pla ...Show more
Brain Food: How to Eat Smart and Sharpen Your Mind by Lisa Mosconi
$35.00 AUD
Category: Diet & Nutrition
"At last we are beginning to acknowledge how important nutrition is to brain healthEMosconi gives us powerful advice on how to eat for maximum brain power as well as maximum pleasure. Highly recommended!"--Mark Hyman, MD, "New York Times"bestselling author of "Eat Fat, Get Thin."hardcover.
What the Fat? (WTF?) Recipes: Low-carb, Healthy-fat Cooking by Grant Schofield; Caryn Zinn; Craig Rodger
$35.00 AUD
Category: Diet & Nutrition
130 easy recipes that make adopting a low-carb, healthy-fat lifestyle simple and delicious. From the team behind the bestselling What the Fat?
Cultured Food for Health - A Guide to Healing Yourself with Probiotic Foods: Kefir, Kombucha, Cultured Vegetables by Donna Schwenk
$24.99 AUD
Category: Diet & Nutrition | Reading Level: very good
Following her book Cultured Food for Life (2013), Donna returns to help us take the next steps in transforming our kitchens and our health. Cultured Food for Health explores the science behind the benefits of cultured foods and shows how incorporating 'The Trilogy' - kefir, kombucha and cultured vegetab ...Show more
Gastrophysics: The New Science of Eating by Charles Spence
$32.99 AUD
Category: Diet & Nutrition
A ground-breaking book by the world-leading expert in sensory science: Freakonomics for food Why do we consume 35% more food when eating with one more person, and 75% more when with three? Why are 27% of drinks bought on aeroplanes tomato juice? How are chefs and companies planning to transform our dini ...Show more
Hachette Healthy Living: Paleo by Amelia Wasiliev; Alex Wasiliev
$14.99 AUD
Category: Diet & Nutrition | Series: Hachette Healthy Living Ser.
Distracted by over-processed, pre-packaged foods? Want to eat real, clean food everyday? Ready to start eating the right way? Featuring heaps of easy paleo recipes to boost your immune system, increase energy levels and improve your heart health. A paleo diet can help you lose fat and gain a healthy bod ...Show more
Eat to Cheat Ageing by Ngaire Hobbins
$24.99 AUD
Category: Diet & Nutrition
What you eat helps maximise body and brain function, and how well every cell, every tissue, every muscle in your body repairs, functions and renews itself. Eat to Cheat Ageing is for anyone in their 50s wanting to head off declining function in their late 60s and beyond. It?s for people in their 60s who ...Show more