Awakening Shakti by Sally Kempton
$32.99 AUD
Category: Yoga & Body Training
"This is the path where even suffering transforms into pleasure, where poison becomes nectar, where the world itself becomes the abode of liberation." -Utapaladera, Tenth-century Kashmiri sage What do you do when you yearn to have it all-radical joy as well as spiritual depth, abundance along with deepe ...Show more
Swami In a Strange Land by Joshua M. Greene
$27.99 AUD
Category: Yoga & Body Training
Synopsis coming soon.......
Yoga - the Secret Life by Francesco Mastalia
$99.99 AUD
Category: Yoga & Body Training
Yoga- The Secret of Life is a photo-documentary about the spiritual and physical journey of yoga. Through photographs and text this fine art book explores the personal experiences of 108 of today's leading practitioners and how this ancient practice has transformed their mind, body, and spirit. The phot ...Show more
Anodea Judith's Chakra Yoga by Anodea Judith, PhD
$39.99 AUD
Category: Yoga & Body Training
This book is about how to focus your yoga practice on the chakras and how to sense your subtle energy using postures, breath-work, mantras, imagery, and meditation. Early chapters introduce what chakra yoga is all about. Following chapters each focus on one of the 7 chakras and includes a medi-tation on ...Show more
Healing Handbooks: Yoga for Everyday Living by Bounty
$12.99 AUD
Category: Yoga & Body Training | Series: Healing Handbooks
Yoga for Everyday Living provides simple but effective yoga techniques to promote personal well being, helping you cope in an increasingly stressful world. Drawn from its roots in Hindu culture, there are step-by-step guidelines to ensure safe, effective practice for both the beginner and the familiar p ...Show more
Hope: How Yoga Heals the Scars of Trauma by Helen Cushing
$34.95 AUD
Category: Yoga & Body Training
Trauma sufferers everywhere are searching for solace and solutions. Hope: How Yoga Heals the Scars of Trauma provides a powerful and innovative plan for recovery. Helen Cushing (Ahimsadhara) is a yoga teacher and writer with more than a decade of experience in teaching yoga to war veterans, refugees and ...Show more
Teaching Yoga: Exploring the Teacher-Student Relationship (Book & CD) by Donna Farhi
$28.99 AUD
Category: Yoga & Body Training
In her three previous books, Donna Farhi wrote about practicing asana and pranayama, and about integrating the principles of yoga into daily living. In Teaching Yoga, she turns her attention to establishing standards for her own profession. Drawing on decades of teaching experience and training those wh ...Show more
Yoga Mind Body & Spirit: A Return to Wholeness by Donna Farhi
$40.00 AUD
Category: Yoga & Body Training
The author of Yoga Journal's most-read column presents the first holistic guide to yogaA user-friendly guide illustrated with 240 two-color photographs and illustrations, "Yoga Mind, Body Spirit" sets forth the tenets of this gentle yet rigorous exercise as no other book has. Integrating the teachings o ...Show more
Art of Attention by Elena Brower and Erica Jago
$39.95 AUD
Category: Yoga & Body Training
A beautiful, step-by-step guide for bringing movement-based meditation into your yoga practice and your life. (website: brief marketing statement 385/500 cwsm) Distilled from Elena Brower and Erica Jago s acclaimed workshops and training programs, Art of Attention has become an essential resource among ...Show more
Ashtanga Yoga Practice and Philosophy by Gregor Maehle
$39.95 AUD
Category: Yoga & Body Training
Written by a yogi and teacher, this work guides you through: the history and lineage of yoga; the fundamentals of breath, bandhas (energy locks within the body), drishti (the focal point of the gaze), and vinyasa (sequential movement); and a detailed breakdown of the asanas of the "Ashtanga Primary Seri ...Show more