Anatomy: Exploring the Human Body by Editors Phaidon
$79.95 AUD
Category: Yoga & Body Training
A stunning tribute to our eternal fascination with the human body - and the latest in the bestselling 'Explorer' Collection Anatomy: Exploring the Human Body is a visually compelling survey of more than 5,000 years of image-making. Through 300 remarkable works, selected and curated by an international ...Show more
A Bit Of A Stretch by Chris Atkins
$29.99 AUD
Category: Yoga & Body Training
Where can a tin of tuna buy you clean clothes? Which British education system struggles with 50 percent illiteracy? Where do teetotal Muslims attend AA meetings? Where is it easier to get 'spice' than paracetamol? Where does self-harm barely raise an eyebrow? Welcome to Her Majesty's Prison Service, a ...Show more
Restorative Yoga by Caren Baginski
$24.99 AUD
Category: Yoga & Body Training
Are you new to yoga and seek a calming introduction to the practice? Or an experienced practitioner who seeks a gentler style that will help heal your body while calming your soul? Unlike more strenuous forms of yoga, restorative yoga emphasises long, gentle stretches, with multiple props to aid and sup ...Show more
I Am One: A Book of Action by Susan Verde
$19.99 AUD
Category: Yoga & Body Training | Series: I Am
Discover the power of activism in this companion to New York Times bestsellers I Am Human and I Am Love! One seed to start a garden, one note to start a melody, one brick to start breaking down walls: Every movement and moment of change starts with purpose, with intention, with one. With me. With you. ...Show more
The Professional Yoga Teacher's Handbook - The Ultimate Guide for Current and Aspiring Instructors--Set Your Intention, Develop Your Voice, and Build Your Career by Sage Rountree
$32.99 AUD
Category: Yoga & Body Training
For yoga teachers at every stage of their careers--not a what-to-teach guide but a how-to-teach guide There's so much more to teaching yoga than doing yoga--from building a relationship with a studio (or opening your own) to navigating client relationships, publicizing classes, and avoiding burnout. ...Show more
The Professional Yoga Teacher's Handbook - The Ultimate Guide for Current and Aspiring Instructors by Sage Rountree
$36.99 AUD
Category: Yoga & Body Training
For yoga teachers at every stage of their careers - not a what-to-teach guide but a how-to-teach guide**Includes guidance on adapting your teaching to online platforms**There's so much more to teaching yoga than doing yoga -- from building a relationship with a studio (or opening your own) to navigating ...Show more
Michael O'Neill. On Yoga. The Architecture of Peace by Eddie Stern, H.H. Swami Chidanand Saraswatiji
$75.00 AUD
Category: Yoga & Body Training
It's taken yoga several thousand years to journey from a handful of monasteries dotting the Himalayas to the myriad studios of London, Lower Manhattan, and beyond. Whether bathing with holy men in the Ganges or joining the chorus of a thousand voices chanting "om," photographer Michael O'Neill decided t ...Show more
Little Book of Yoga by Bratchet Michelle
$19.95 AUD
Category: Yoga & Body Training
Yoga and Pilates is for inner strength and outer radiance.
Yoga Mat Companion 2: Hip Openers & Forward Bends by Ray Long
$69.95 AUD
Category: Yoga & Body Training
Presents a scientific approach to understanding the practice of hatha yoga: through full-color, three-dimensional illustrations of major muscles, tendons, and ligaments. This book describes the correct positioning of hatha yoga poses (asanas) and their benefits.
Inside the Yoga Sutras: A Complete Sourcebook for the Study and Practice of Patanjali's Yoga Sutras by Jaganath Carrera
$39.95 AUD
Category: Yoga & Body Training
The "Yoga Sutras", the classic text of Yoga theory and practice, is a manual for experiencing the unshakable peace that is your True Nature. Some of the features found in "Inside The Yoga Sutras" include: commentary for each sutra; hints for daily practice; a study guide for Yoga teachers and students; ...Show more
15 Minute Pilates by DK
$19.99 AUD
Category: Yoga & Body Training | Series: 15 Minute Fitness
Do you struggle to practise Pilates regularly? Stress no more- these four 15-minute programmes offer the flexibility and ease of use that busy lifestyles demand. At home, with just a mat and some weights, build these 15-minute routines into your week to get the lean, sculpted body you've always wanted. ...Show more
Yoga While You Wait: Finding Purpose in Each Pointless Pause by Judith Stoletzky
$24.99 AUD
Category: Yoga & Body Training
With Yoga While You Wait, you don't need a studio or a yoga mat or fancy yoga pants – just everyday life and a little bad timing. The busy modern world is back with a vengeance – so how do you fit in a casual apanasana or savasana? By maximising your waiting time! Be glad when you're stuck in traffic or ...Show more