Dare to Lead - Brave Work. Tough Conversations. Whole Hearts. by Brené Brown
$32.99 AUD
Category: Personal Development | Reading Level: very good
In her #1 NYT bestsellers, Brene Brown taught us what it means to dare greatly, rise strong and brave the wilderness. Now, based on new research conducted with leaders, change makers and culture shifters, she's showing us how to put those ideas into practice so we can step up and lead. Leadership is not ...Show more
Switchcraft: How Agile Thinking Can Help You Adapt and Thrive by Elaine Fox
$24.99 AUD
Category: Personal Development
'Tells you how to duck and dive when the unexpected surprises are incoming fast and hard.' RUBY WAX 'Fascinating...packed full of practical advice on how to help you survive and thrive in an uncertain world.' MICHAEL MOSLEY Discover how expanding and improving your mental agility can transform your li ...Show more
You Can Heal Your Life by Louise L. Hay
$24.95 AUD
Category: Personal Development | Reading Level: very good
This New York Times Bestseller has sold over 30 million copies worldwide. Louise's key message in this powerful work is- 'If we are willing to do the mental work, almost anything can be healed.' Louise explains how limiting beliefs and ideas are often the cause of illness, and how you can change your t ...Show more
Living in the Moment: Don't Dwell on the Past or Worry About the Future Simply BE in the Present with Mindfulness Meditations by Anna Black
$24.95 AUD
$29.99 (16% off)
Category: Personal Development
Through simple mindfulness meditation, learn to live in the moment and enjoy a life that is more vivid, awake, connected and true. Anna Black shows you how to intentionally pay attention to your daily experiences, become aware of habitual thoughts and behaviours and discover which are helpful and which ...Show more
The Art of Kissing by Hugh Morris
$14.99 AUD
Category: Personal Development
In this hilariously out-dated guide, originally published in 1936, Hugh Morris expounds on this wonderful ritual. It's all about why people kiss, preparing for a kiss, the thrills of naughty kissing games, not to mention how to put variety into your kissing. There are instructions on the French Soul Kis ...Show more
Undefended Love by LYONS M
$28.95 AUD
Category: Personal Development
Connecting with the person you love isn't just about having a companion, or forming a close partnership. Most of us hope for a truly intimate relationship, where the connection between us is direct, unmediated, and heart-to-heart. This book offers a challenging new way for readers to reach just such a h ...Show more
Borderline Personality Disorder: A Guide for the Newly Diagnosed by KIM ALEXANDER & GRATZ CHAPMAN
$31.99 AUD
Category: Personal Development
Borderline personality disorder (BPD) is a mood disorder marked by extreme, fluctuating emotions, black-and-white thinking, problems with interpersonal relationships, and in extreme cases, self-harm. If you have recently been diagnosed with BPD, you likely have many questions. What treatment options are ...Show more
Act Practitioner's Guide to the Science of Compassion: Tools for Fostering Psychological Flexibility by BENJAMIN SCHOENORFF DENNIS TIRCH
$62.95 AUD
Category: Personal Development
Acceptance and commitment therapy (ACT) is proven effective in the treatment of an array of disorders, including addiction, depression, anxiety, self-harm, eating disorders and more. Evidence shows that mindfulness and acceptance exercises help clients connect with the moment, uncover their true values, ...Show more
Stress Response by CHRISTY MATTA
$25.95 AUD
Category: Personal Development
Life is stressful, and that’s not always a bad thing. A certain amount of stress actually helps us work more productively and take action in a crisis. But recurrent and prolonged stress can paralyze us or lead us to feel exhausted, angry, or overwhelmed. The skills presented in The Stress Response can d ...Show more
Loving Bravely by SOLOMON ALEXANDRA
$33.99 AUD
Category: Personal Development
Real love starts with you. In order to attract a life partner, you must first become a good partner to yourself. This book offers twenty invaluable lessons that will help you explore and commit to your own emotional and psychological well-being so you ll be ready, resilient, confident, and completely wh ...Show more
My Mother, My Mirror by FUERSTEIN L
$25.95 AUD
Category: Personal Development
In My Mother, My Mirror, an experienced psychotherapist explores how mothers unwittingly pass on their self-esteem and body image issues to their daughters and shows readers how they can break the cycle. This book encourages the reader to understand and forgive her mother and build both a stronger sense ...Show more
The Buddha & the Borderline: My Recovery from Borderline Personality Disorder Through Dialectical Behavior Therapy, Buddhism and Online Dating by Kiera Van Gelder
$35.95 AUD
Category: Personal Development
Kiera Van Gelder's first suicide attempt at the age of twelve marked the onset of her struggles with drug addiction, depression, post-traumatic stress, self-harm, and chaotic romantic relationships-all of which eventually led to doctors' belated diagnosis of borderline personality disorder twenty years ...Show more