The C Word (Confidence): Make friends with fear and build confidence from the ground up by Mel Schilling
$32.99 AUD
Category: Personal Development
Confidence is a skillset, not something you are born with. Learn how to build confidence in every aspect of your life by resident confidence coach of smash hit series Married At First Sight Australia and UK. Confidence is a skillset. It can be learned. If you think you weren't born with confidence, it's ...Show more
Becoming the Narcissist's Nightmare : How to Devalue and Discard the Narcissist While Supplying Yourself by Shahida Arabi
$46.95 AUD
Category: Personal Development
Although clinical research has been conducted on narcissism as a disorder, less is known about its effects on victims who are in toxic relationships with partners with Narcissistic Personality Disorder. Individuals with this disorder engage in chronic devaluation and manipulation of their partners, a ps ...Show more
Visual Thinking by Temple Grandin
$35.00 AUD
Category: Personal Development
'Grandin has helped us understand autism not just as a phenomenon, but as a different but coherent mode of existence that otherwise confounds us' The New York TimesDo you think in pictures, patterns or words?In a world engineered for the verbal thinker, those of us who with a visual brain can often be o ...Show more
Nervous Energy - Harness the Power of Your Anxiety by Chloe Carmichael
$34.99 AUD
Category: Personal Development
"A very helpful book and a must read!"--DANIEL G. AMEN, MD, founder, Amen Clinics, and New York Times bestselling author of Your Brain Is Always ListeningLearn how to overcome anxiety by transforming it from an obstacle into an advantage. Nervous energy is something many of us are familiar with--it's th ...Show more
Good Boundaries and Goodbyes: Loving Others Without Losing the Best of Who You Are by Lysa TerKeurst
$32.99 AUD
Category: Personal Development
Relationships are wonderful...until they're not. Join #1 New York Times bestselling author Lysa TerKeurst as she helps you stop the dysfunction of unhealthy relationships by showing you biblical ways to set boundaries--and, when necessary, say goodbye--without losing the best of who you are. Is it u ...Show more
The Upside of Uncertainty - A Guide to Finding Possibility in the Unknown by Nathan Furr; Susannah Harmon Furr (As told to)
$49.99 AUD
Category: Personal Development | Series: G - Reference,Information and Interdisciplinary Subjects Ser.
Whether you're searching for courage to start a new project, change careers, launch a business, develop an idea, or reinvent yourself after a disappointment or life change, you will face uncertainty-that ambiguous and uncomfortable state that often makes us feel confused, anxious, and afraid to act. Tho ...Show more
The Anxiety and Worry Workbook: The Cognitive-Behavioral Solution by David A. Clark and Aaron T Beck
$44.99 AUD
Category: Personal Development
Out-of-control anxiety can be disabling -- limiting where sufferers can go and what they can do, impeding life goals, and causing frightening physical symptoms. Yet effective treatments are available, and cognitive behavioral therapy -- developed and tested over more than 25 years by pioneering clinicia ...Show more
The Uncertainty Effect: How to Survive and Thrive Through the Unexpected by Michelle Lazarus
$34.99 AUD
Category: Personal Development
A smart, practical book that shows us how to navigate uncertain times.In an age of pandemic and economic precarity, how can we learn to embrace uncertainty in our workplaces, schools and businesses? And how can better understanding uncertainty help us to build resilience, foster social justice and deal ...Show more
Beautiful Writers - A Journey of Big Dreams and Messy Manuscripts by Linda Sivertsen
$34.99 AUD
Category: Personal Development
". . . often funny and entertaining." --Publishers Weekly "I own every writing book ever written, and Linda Sivertsen has done the near-impossible: given writing itself a personality . . . Her stories are cinematic, hilarious, heartfelt, and pitch-perfect--with energy and punch, so often lacking in no ...Show more
Anatomy of a Breakthrough by Adam Alter
$32.99 AUD
Category: Personal Development
A rare thing: a book that makes you think differently about the way you think - inorder to optimise your life, overcome obstacles, and reach your full potential. Anatomy of a Breakthrough is a landmark new smart-thinking title that will help anyone optimise their mind to overcome the obstacles holding t ...Show more
Needy: How to Advocate for Your Needs and Claim Your Sovereignty by Mara Glatzel
$36.99 AUD
Category: Personal Development
When you grow up in a culture that prays at the altars of busyness, perfection, and hyper-productivity, being seen as needy is the worst offense. And you're not needy, right? You get an impressive amount done each day, and people know they can count on you. So why do you collapse into bed at night deple ...Show more
Your Mental Health Toolkit: A Card Deck: 45 Cards to Navigate Difficult Emotions by Emma Cotterill
$35.00 AUD
Category: Personal Development
This 45-card deck and accompanying booklet will help you establish a healthy mental health practice so you can deal with issues, prevent negative spirals and build long-term resilience. This simple and effective deck brings you strategies, actions and reflections to help you deal with difficult emotions ...Show more