Living With Bipolar by Lesley Berk
$24.95 AUD
Category: Personal Development
Living with Bipolar provides essential and practical information for people with bipolar disorder, their families and friends. Two leading research psychiatrists and two psychologists, all with many years of experience in mood disorders, explain that this challenging illness can be managed. While there ...Show more
Power of Negative Emotion by Todd B. Kashdan
$19.99 AUD
Category: Personal Development
Feelings like anger, boredom, guilt, and anxiety might be uncomfortable, but they are also incredibly useful. In this ground-breaking book, acclaimed psychologists Dr Todd Kashdan and Dr Robert Biswas-Diener explain why positivity and mindfulness can only take us so far. To live life to the full, we nee ...Show more
How to be Kind by Bounty
$14.99 AUD
Category: Personal Development
A comprehensive and heart-warming collection of inspiration ideas about being kind. Including: Tales of the unexpected - random acts of kindness from around the world. Daily good deed - little ideas to enrich your life and the lives of others. Words of Wisdom - quotes to inspire good deeds and positive ...Show more
Just Breathe by Dan Brule
$26.99 AUD
Category: Personal Development
What if you could control your outcomes and change results simply by controlling your breath? Now you can. In this definitive handbook, world-renown pioneer of breathwork Dan Brule shares for the first-time his Breath Mastery technique. Just Breathe is a simple and revolutionary guide that reveals the s ...Show more
The Narcissist You Know by Dr. Jo Burgo
$29.99 AUD
Category: Personal Development
Are there people in your life who dominate every social situation or work meeting? In their presence, do you feel ignored, insignificant and even humiliated? If so, chances are that you are dealing with a narcissist. Extreme narcissists make up 5 per cent of the population. Chances are, you have a best ...Show more
Designing Your Life: Build a Life That Works for You by Bill Burnett
$35.00 AUD
Category: Personal Development
Whether we're 20, 40, 60 or older, many of us are still looking for an answer to that perennial question, 'What do you want to be when you grow up?' In Designing Your Life, Silicon Valley design innovators Bill Burnett and Dave Evans use their expertise to help you work out what you want - and how to ge ...Show more
This is How by Augusten Burroughs
$27.99 AUD
Category: Personal Development
Augusten Burroughs has lived an unusual life, and has faced more than his fair share of humiliation, transformation and everything in between. 'This Is How' is his no-holds-barred book of advice on topics as varied as: How to feel like crap How to ride an elevator How to be thin How to be fat How to fin ...Show more
Switch on Your Brain: The Key to Peak Happiness, Thinking, and Health by Caroline Leaf
$27.95 AUD
Category: Personal Development | Reading Level: near fine
According to researchers, the vast majority--a whopping 75-98 percent--of the illnesses that plague us today are a direct result of our thought life. What we think about truly affects us both physically and emotionally. In fact, fear alone triggers more than 1,400 known physical and chemical responses i ...Show more
Insanely Gifted : Turn Your Demons into Creative Rocket Fuel by Jamie Catto
$22.99 AUD
Category: Personal Development
It's time to unleash your genius From infancy we are taught to edit ourselves, trimming out the darker, weirder, less acceptable parts in order to please others. But this addiction to approval is holding us back. What if we dare to be our real selves, honestly and fully? Insanely Gifted is full of techn ...Show more
10 Seconds of Courage: How to Recognise and Embrace Those Life-Changing Moments by Nadine Champion
$32.99 AUD
Category: Personal Development
An inspiring story delivered with her signature humour. I highly recommend it.' - Turia Pitt We are all fighting for something and could use a short burst of courage to help face our fears. Not many people have the opportunity to learn about life from a living martial arts Master like Nadine did, so thr ...Show more
Mindfulness on the Run: Quick, Effective Mindfulness Techniques for Busy People by Dr Chantal Hofstee
$24.99 AUD
Category: Personal Development
We all know how good mindfulness practice is for us, but how do you implement it in your life if you're so busy you simply don't have time for anything else? This is precisely where Mindfulness on the Run can help. As a busy psychologist, wife and mother, Dr Chantal Hofstee has developed a quick, effect ...Show more
The Art of Non-Conformity: Set Your Own Rules, Live the Life You Want and Change the World by Chris Guillebeau
$22.99 AUD
Category: Personal Development
If you've ever thought, "There must be more to life than this," "The Art of Non-Conformity" is for you. Based on Chris Guillebeau's popular online manifesto "A Brief Guide to World Domination," "The Art of Non-Conformity" defies common assumptions about life and work while arming you with the tools to l ...Show more