The Positive Shift - Mastering Mindset to Improve Happiness, Health, and Longevity by Catherine A. Sanderson
$24.99 AUD
Category: Personal Development
It's the reason why spending time on Facebook makes us feel sad and lonely. Why expensive name-brand medicines provide better pain relief than the generic stuff, even if they share the same ingredients. And why a hospital room with a good view speeds up recovery from surgery. The truth is, the way we t ...Show more
The Optimum Nutrition Bible: The Book You Have To Read If Your Care About Your Health by Patrick Holford
$35.00 AUD
$39.99 (12% off)
Category: General Health
Optimum nutrition is a revolution in health care. It means giving yourself the best possible intake of nutrients to allow your body to be as healthy as it possibly can. The Optimum Nutrition Bible shows you precisely how to achieve this, and also: What a well-balanced diet really means How to boost your ...Show more
Being You - How to Build Your Personal Brand and Confidence by Maggie Eyre
$32.99 AUD
Category: Personal Development
Being You teaches you everything you need to know about personal branding. A personal brand tells the world about who you are as a human being personally and professionally. It's about authenticity and is derived exclusively from your mind, your heart, your values, your passions, and what you believe to ...Show more
In Focus - Reiki: Your Personal Guide by Des Hynes
$21.99 AUD
Category: Yoga & Body Training | Series: In Focus Ser.
Divided into chapters channeling each body area and its common ailments and aches--including those on our pets--and fully illustrated, In Focus Reiki teaches the basics to this increasingly popular practice to reduce stress, depression, anxiety, and physical pain and tap into your inner healer.Combined ...Show more
Guide for the Advanced Soul - Expanded by Hayward Susan
$24.99 AUD
Category: Spiritual growth | Series: In Tune Bks.
An expanded edition of the classic book of Divination with 500 quotations from the greatest thinkers sages and leaders of our time.
How to Be Yourself - Quiet Your Inner Critic and Rise above Social Anxiety by Ellen Hendriksen
$24.99 AUD
Category: Personal Development
This program is read by the author How to Be Yourself is the best audiobook you'll ever listen to about how to conquer social anxiety. ..".a groundbreaking road map to finally being your true, authentic self." --Susan Cain, New York Times and USA Today bestselling author of Quiet Up to 40% of people c ...Show more
Leo The Art of Living Well and Finding Happiness According to Your Star Sign by Sally Kirkman
$26.99 AUD
Category: Spiritual growth
You are a Leo. You are the creative expert and shining light of the zodiac. The signs of the zodiac can give us great insight into our day-to-day living as well as the many talents and qualities we possess. But in an increasingly unpredictable world, how can we make sense of them? And what do they mea ...Show more
Cancer The Art of Living Well and Finding Happiness According to Your Star Sign by Sally Kirkman
$16.99 AUD
Category: Spiritual growth
You are a Cancer. You are the home lover and memory keeper of the zodiac. The signs of the zodiac can give us great insight into our day-to-day living as well as the many talents and qualities we possess. But in an increasingly unpredictable world, how can we make sense of them? And what do they mean? ...Show more
Journey Through the Chakras by Ravi Ratan; Minoo Ratan
$29.99 AUD
Category: Spiritual growth
Journey through Chakras is a comprehensive guide to the inner workings of the chakra system from an age-old Indian spiritual, metaphysical, and tantric perspective. The book dives deep into one of the most ancient structures of the spiritual body. With both anatomical and physiological views, it decons ...Show more
Connecting: Harness Your Emotions to Enhance Your Creativity by Paulina Larocca; Tony Ibbotson [Local Authors]
$35.00 AUD
Category: Personal Development
We are happier when we are more creative but are we more creative when we are happy? The long-standing view in psychology is that positive emotions are conducive to creativity. When we are feeling up, we feel we are more resourceful, but what if we are measuring the wrong thing? New studies have shown i ...Show more
5 Minute Yoga by Adams Media
$19.99 AUD
Category: Yoga & Body Training | Series: 5-Minute
Find the perfect way to take a meaningful break and relax your mind and body in just five minutes with this handy, portable guide featuring 100 different yoga sequences to improve focus, mood, energy level, and more.In 5-Minute Yoga, you'll find 100 yoga sequences that can help you refresh your body and ...Show more
Let Your Fears Make You Fierce: How to Turn Common Obstacles into Seeds for Growth by Koya Webb
$22.99 AUD
Category: Spiritual growth
Everyone experiences fear in life: fear of failure, fear of ridicule, fear of the unknown. They hold us back from living our authentic truth and achieving our full potential. In this book, holistic health coach and yoga instructor Koya Webb shares the ways she has lived in fear and the tools she's used ...Show more