Anti-Vaxxers: How to Challenge a Misinformed Movement by Jonathan M. Berman
$34.99 AUD
Category: General Health
A history of the anti-vaccination movement, from its nineteenth-century antecedents to today's anti-vax activism, offering strategies for refuting its claims. Vaccines are a documented success story, one of the most successful public health interventions in history. Yet there is a vocal anti-vaccinatio ...Show more
Life Lessons from the Ocean by Richard Harrington
$22.99 AUD
Category: General Health
In an increasingly complicated world we are turning to nature more and more to gain a better understanding of ourselves and the complexities and anxieties in our life. The ocean is a calming constant in our world and we can learn a huge amount from its vast depths. The ocean makes up seventy-one per cen ...Show more
Food: WTF Should I Eat?: The no-nonsense guide to achieving optimal weight and lifelong health by Mark Hyman
$22.99 AUD
Category: General Health
No 1 New York Times bestselling author Dr Mark Hyman sorts through the conflicting research on food to give us the truth on what we should be eating and why. Did you know that porridge isn't actually a healthy way to start the day? That milk doesn't build bones, and eggs aren't the devil? In WTF Should ...Show more
True Wellness For Your Gut: Combine the Best of Western and Eastern Medicine for Optimal Digestive and Metabolic Health by Catherine Jeane Kurosu, Aihan Kuhn
$29.99 AUD
Category: General Health | Series: True Wellness Ser.
Combines the best that Eastern and Western medicine can offer in the understanding, treatment, and prevention of digestive conditions, diabetes, and obesity. All the while, boosting your immune system!True Wellness for Your Gut combines the best that Eastern and Western medicine have to offer in the und ...Show more
Exhale: How to Use Breathwork to Find Calm, Supercharge Your Health and Perform at Your Best by Richie Bostock
$27.99 AUD
Category: General Health
More energy, less stress, better sleep, happier lives. Isn't that what we all wish we had more of? Well, the solution is, quite literally, under your nose: your breath. From leading Breathwork practitioner, Richie Bostock, comes Exhale - a guide to learning the transformative power of breathing to help ...Show more
The 16:8 Intermittent Fasting and Lifestyle Plan by Jaime Rose Chambers
$34.99 AUD
Category: General Health
The health benefits of intermittent fasting are now indisputable, and 16:8 is the easiest and most effective fasting method. Jaime Rose Chambers is a practising dietitian who sees countless patients looking for advice on how to manage their weight. She prescribes intermittent fasting as a matter of cour ...Show more
The Fasting Fix - Eat Smarter, Fast Better, Live Longer by Andreas Michalsen
$49.99 AUD
Category: General Health
Fasting: we've all heard of it. Countless celebrities and bestselling books have touted the benefits of fasting for weight loss, but what most of us don't know is that the benefits of fasting extend far beyond that--the latest scientific findings show that fasting is the best and easiest way for us to f ...Show more
The Menopause Manifesto: Own Your Health with Facts and Feminism by Dr. Jennifer Gunter
$34.99 AUD
Category: General Health
Menopause is puberty in reverse - a transition from one biological phase of ovarian function to another. It is no more a disease than being a man, and yet as women age the general societal view is largely negative and derogatory. Women's bodies are weaponised based on reproductive function. Girls are pe ...Show more
Fitness for Everyone - 50 Exercises for Every Type of Body by Louise Green
$29.99 AUD
Category: General Health
No matter who you are, you can perform every exercise in this book.You want to get into shape but feel limited by your weight, age, or ability. You want to exercise but think everything seems too difficult. You want to develop a fitness routine but don't want to be forced into something. You want simple ...Show more
What's Wrong With You?: An Insider’s Guide To Your Insides by Sarah Holper
$29.99 AUD
Category: General Health
Take a tour through your body and its common medical symptoms with What's Wrong with You? an insider's guide for anybody with a body - particularly one that itches, aches, or malfunctions. Over a billion health-related Google searches - more than one in every 15 Google enquiries - are made every day. A ...Show more
Upgrade Your Immunity with Herbs - Herbal Tonics, Broths, Brews, and Elixirs to Supercharge Your Immune System by Joseph Mercola
$34.99 AUD
Category: General Health
From New York Times best-selling author and natural-health expert Dr. Joseph Mercola, an illustrated guide and cookbook with smart strategies, cutting-edge research, and 50 delicious recipes to support immunity. For many of us, the COVID-19 pandemic has served as a wakeup call, forcing us to take a fra ...Show more
Toxic People - Dealing with Dysfunctional Relationships by Tim Cantopher
$26.99 AUD
Category: General Health
'A brilliant book about how we identify the often-charming people who only spread misery.' Jeremy Vine, BBC Radio 2 BMA MEDICAL AWARDS 2020: HIGHLY COMMENDED Some people are so stressful, they can actually make us ill. Gameplayers, bullies, users and abusers - all pose a risk to our health and welfare ...Show more