Healing Through Trigger Point Therapy by Devin J. Starlanyl; John Sharkey; Amanda Williams (Illustrator)
$42.95 AUD
Category: General Health
This book is about empowerment for chronic pain patients and care providers alike. Every chronic pain condition has a treatable myofascial trigger point component, including fibromyalgia. Many of the localized symptoms now considered as fibromyalgia are actually due to trigger points. The central sensit ...Show more
Traditional Tibetan Medicine Guide Chart by Stefan Mager
$12.00 AUD
Category: General Health
The three great ancient medical systems in Asia are Indian Ayurveda, Traditional Chinese Medicine and Tibetan Medicine. These healing sytems have been practised for thousands of years and together contain a vast knowledge of practical methods to achieve and maintain good health and well being. Before th ...Show more
Mediterranean Diet (Chart) by Stefan Mager
$12.00 AUD
Category: General Health
The Mediterranean diet represents the traditional foods and eating patterns found in countries that border the Mediterranean Sea. The origins of these foods and patterns go back to ancient Greek and Roman times. Mediterranean diet has been the subject of more medical research than any other regional or ...Show more
Gluten Free Guide by Stefan Mager
$12.00 AUD
Category: General Health | Series: Aracaria Guides Ser.
If you are gluten sensitive, have an allergic reaction to gluten or are a potential coeliac disease sufferer, knowing how to embark on a reduced-gluten or gluten-free diet may become crucial to your health. Gluten is a protein found in wheat, rye and barley. It gives bread elasticity and for many people ...Show more
Chinese Healing Exercises: A Personalized Practice for Health and Longevity by Steven Cardoza
$32.99 AUD
Category: General Health
Reduce pain, increase energy, stave off disease, reverse the signs of ageing, and lengthen your life with simple Chinese healing exercises. Based on acupressure, Taiji, Qi Gong, Taoist yoga, and other traditional Chinese health practices, these 88 exercises can be done by anyone of any age. Arranged int ...Show more
Reverse the Signs of Ageing: The Revolutionary Inside-Out Plan to Glowing, Youthful Skin by Dr. Nigma Talib
$35.00 AUD
Category: General Health
For years, world renowned naturopathic doctor, Dr Nigma Talib, has been solving skin problems and answering the million dollar question, 'what can I do to look and feel younger?' From every day patients with chronic skin conditions such as acne and psoriasis, to high profile names who need to look pictu ...Show more
Yoga Pretzels - 50 Fun Yoga Activities for Kids & Grown-ups by Baron Baptiste (Introduction by); Sophie Fatus (Illustrator); Leah Kalish; Tara Guber
$24.99 AUD
Category: General Health
Stretch your way to a fun and healthy lifestyle with each of the fifty yoga poses in this colorful deck. Written by Yoga Ed., these cards include forward bends, back bends, partner poses, and balance poses. Founded by Tara Guber, Yoga Ed. develops and produces health and wellness courses, trainings and ...Show more
Ancient Wisdom of Chinese Tonic by Ron Teeguarden
$28.00 AUD
Category: General Health
Physical health, this book explains, is irrelevant if it is accompanied by unhappiness and failure. Herbal expert Ron Teeguarden explains how to apply natural Chinese herbal medicine in order to lead a full and energetic life.
Goop Clean Beauty: The Ultimate Guide to a Healthy Body, a Natural Glow and a Happy, Mindful Life by Editors of Goop
$45.00 AUD
Category: General Health
Finally, the ultimate guide to all things beauty from THE experts in clean living. Written by the editors of Gwyneth Paltrow's lifestyle collective, goop, this must-have beauty bible will shed a definitive light on topics such as what to eat, the importance of sleep, the power of antioxidants, and the i ...Show more
Bright Line Eating - The Science of Living Happy, Thin and Free by Susan Peirce Thompson
$22.99 AUD
Category: General Health
Now in tradepaper: New York Times bestseller breaks open the obesity mystery using the brain as the key to weight loss. Bright Line Eating has helped thousands of people from over 75 countries lose all their excess weight and keep it off. Are you ready to join them?In this book, Susan Peirce Thomps ...Show more
Weightloss Warrior by Tiffiny Hall
$34.95 AUD
Category: General Health
From the Biggest Loser series comes a fun, fresh take on losing weight - it's a 'no-diet' book detailing the importance of healthy eating, building a positive self-image and becoming your own expertly trained warrior within (to protect you from bad choices, help you kick bad habits and give you powerful ...Show more
I, Superorganism: Learning to Love Your Inner Ecosystem by Jon Turney
$22.99 AUD
Category: General Health
Every human body carries a secret cargo: a huge population of microorganisms living in the mouth, on the skin, in the gut. They help digest our food. They make essential vitamins. They break down toxins and metabolise drugs. They exert an invisible influence on our hormones, our immune systems, perhaps ...Show more