A Brief History Of The Female Body: An Evolutionary Look at How and Why the Female Form Came to Be by Deena Emera
$34.99 AUD
Category: General Health
From breasts and orgasms to periods, pregnancies, and menopause-A Brief History of the Female Body is a fascinating science book explaining the mysteries of the female body through an evolutionary lens.Let's face it- The female body is an enigma. For teenagers first experiencing their periods, the month ...Show more
It Starts Today: Mindset, Exercise, Nutrition, Sleep and Balance to transform your life by Jono Castano
$32.99 AUD
Category: General Health
A highly motivational program from celebrity personal trainer Jono Castano, It Starts Today examines the five key pillars of health; Mindset, Exercise, Nutrition, Sleep and Balance, and how they will help you achieve lasting success with your fitness goals. The Founder of Acero Gym and a star of Instagr ...Show more
Holding onto Air - The Art and Science of Building a Resilient Spirit by Michele DeMarco
$39.99 AUD
Category: General Health
A top mental health writer, trauma researcher, and survivor illuminates the dual nature of loss--the science behind it and art of transforming it with a breakthrough book and truly holistic approach. After experiencing two rare heart attacks at the age of 33--and a third a decade later, DeMarco know ...Show more
The Natural Health Service - What the Great Outdoors Can Do for Your Mind by Isabel Hardman
$29.99 AUD
Category: General Health
'Brilliant' -- Matt Haig In 2016, Isabel Hardman's mind, in her own words, 'stopped working' as she fell prey to severe depression and anxiety. She took time off on long-term sick leave and despite several relapses has returned to work with a much improved ability to cope. She has since become one of t ...Show more
Mayo Clinic Book of Home Remedies (Second edition): What to do for the Most Common Health Problems by Cindy A. Kermott, Martha P. Millman
$27.99 AUD
Category: General Health
Organized by health condition in a straightforward A-Z format, the Mayo Clinic Book of Home Remedies provides easy, physician-approved home remedies for more than 100 common health issues.Not every minor health issue needs to be immediately addressed by a doctor. Common health issues — like colds, cough ...Show more
It's Probably Your Hormones by Mary Ryan
$34.99 AUD
Category: General Health
Weight gain, insomnia, libido loss, fertility issues and acne are just some of the possible signs that something is not right with your hormones. Consultant endocrinologist Dr Mary Ryan explains how good hormone health is important throughout our lives, not just at menopause, and how, by tackling proble ...Show more
Reboot with Kayla by Kayla Itsines, Sweat
$32.99 AUD
Category: General Health
"Are you looking for a way to reignite your fitness and feel amazing in yourself? Embark on a four-week reboot journey with Sweat’s head trainer Kayla as she guides you through a powerful plan for your mind and body: Week 1: Mindset Week 2: Movement Week 3: Motivation Week 4: Momentum In just four weeks ...Show more
Period Power: Harness Your Hormones and Get Your Cycle Working For You by Maisie Hill
$29.99 AUD
Category: General Health
'Maisie Hill has written a bloody brilliant book (pun intended). Everything you need to know about periods and how they affect you and your life is here. It's revolutionary' - Miranda Sawyer'Thank GOODNESS for Maisie Hill! Flipping open the lid on a vital conversation. It's about time we claimed the pow ...Show more
The Autoimmune Cure: Healing the Trauma and Other Triggers that Have Turned Your Body Against You by Sara Gottfried
$34.99 AUD
Category: General Health
We know that autoimmune disease -a condition when the body's immune system attacks its own healthy tissue and cells- is increasing worldwide. But as New York Times bestselling author Dr Sara Gottfried explains in this eye-opening and groundbreaking new book, autoimmune disease may be even more pervasive ...Show more
True Hallucinations: A Psychedelic Adventure by Terence McKenna
$35.00 AUD
Category: General Health
'The single most influential spokesperson for organic psychedelics' The IndependentWith a new foreword from Dennis McKenna.From renowned ethnobotanist and psychonaut Terence McKenna comes this surreally mind-bending adventure into the depths of the human experience.True Hallucinations is a mesmerising o ...Show more
Plants for the People by Erin Lovell Verinder
$34.99 AUD
Category: General Health
Plants for the People is an exploration of the plant world through the eyes of a master herbalist, weaving ancient wisdom with a modern approach to plant medicine. This is a beginner's guide to using plants to restore vitality and a general sense of wellbeing, with recipes for easy-to-make teas, tinctur ...Show more
Allen Carr's Easy Way to Quit Vaping by John Dicey; Allen Carr
$17.99 AUD
Category: General Health
The World Health Organisation published a report in July 2021, covering the potential dangers of e-cigarettes and calling for tighter regulations of these products.