The Dinner Table: Over 100 Writers on Food by Ella Kate; Risbridger Young
$49.99 AUD
Category: Diet & Nutrition | Series: Head of Zeus Anthologies Ser.
A deliciously moreish collection of the 100 finest pieces of writing on food, glorious food. In this big, beautiful anthology, award-winning writers Kate Young and Ella Risbridger present you with their ultimate fantasy dinner party. Here you'll find authors, cooks and poets from Laurie Colwin, Salman ...Show more
The Fast 800: How to combine rapid weight loss and intermittent fasting for long-term health by Dr Michael Mosley
$32.99 AUD
Category: Diet & Nutrition | Series: The\Fast 800 Ser.
THE ULTIMATE GUIDE TO FASTING, WEIGHT LOSS AND LONG-TERM GOODHEALTH THE CULMINATION OF DR MOSLEY'S BESTSELLING DIETING TRILOGY FEATURES REVELATORY NEW SCIENCE WITH A HIGHER 800-CALORIE LIMIT Six years ago, Dr Michael Mosley started a health revolution with The 5.2 Fast Diet, telling the world about th ...Show more
Spoon-Fed: Why almost everything we've been told about food is wrong by Tim Spector
$19.99 AUD
Category: Diet & Nutrition
**THE SUNDAY TIMES BESTSELLER** Everything we've been told about our diets is wrong Is breakfast really the most important meal of the day?Is there any point in counting calories? Is there any evidence that coffee is bad for you? Through his pioneering scientific research, Tim Spector busts these myths ...Show more
Interval Weight Loss for Women: The Six Principles of Weight Loss Success by Nick Fuller
$32.99 AUD
Category: Diet & Nutrition
Dr Nick Fuller, one of Australia's leading obesity researchers, has helped thousands of women to lose weight. Now he wants to help you.Women are constantly bombarded with information about the latest diets - diets that can result paradoxically in weight gain and aren't grounded in any studies. Now it's ...Show more
The 5 Day Diet - Lose weight, supercharge your energy and reboot your health by Patrick Holford
$29.99 AUD
Category: Diet & Nutrition
Kickstart ketosis, lose weight, gain energy and transform your health in just five days Pioneering research has shown that a diet that is low in carbs and calories and high in good fats that trigger ketosis can counteract many diseases and boost wellbeing better than water fasts. In The 5-Day Diet, nut ...Show more
The Essential Guide to Intermittent Fasting for Women: balance your hormones to lose weight, lower stress, and optimise health by Megan Ramos
$32.99 AUD
Category: Diet & Nutrition
With a foreword from Dr Jason Fung, author of The Obesity Code, this groundbreaking guide to intermittent fasting for women includes step-by-step advice for preventing and reversing metabolic disease.As a teenager, Megan Ramos suffered from non-alcoholic fatty liver disease and polycystic ovarian syndro ...Show more
Super-Simple Autoimmune Cookbook: Quick and Easy Recipes for Healing the Immune System by Sophie Van Tiggelen
$24.99 AUD
Category: Diet & Nutrition | Series: New Shoe Press Ser.
This adapted and affordable edition of The Autoimmune Protocol Diet Made Simple is the perfect resource to get started. The Super Simple Autoimmune Cookbook makes starting and following an anti-inflammatory, allergen-free autoimmune protocol (AIP) diet clear and understandable. Each recipe features diet ...Show more
The Alkaline Life: New Science to Rebalance Your Body, Reverse Aging, and Prevent Disease by Ross Bridgeford
$32.99 AUD
Category: Diet & Nutrition
The antidote to degenerative disease is closer than you think, and the solution lies in an alkaline, anti-inflammatory, and antioxidant-rich diet.Whether you've just finished The Alkaline Reset Cleanse and are asking yourself now what? or you're curious about exploring the opportunities an alkaline diet ...Show more
The Future of Nutrition: An Insider's Look at the Science, Why We Keep Getting It Wrong, and How to Start Getting It Right by T. Colin Campbell, Nelson Disla
$34.99 AUD
Category: Diet & Nutrition
2020 Foreword Indie Award Winner in the "Health" Category From the coauthor of The China Study and author of the New York Times bestselling follow-up, Whole Despite extensive research and overwhelming public information on nutrition and health science, we are more confused than ever-about the foods we e ...Show more
The Fast Diet (The Original 5:2 Diet: Revised and Updated): New Research, New Recipes by Michael Mosley, Mimi Spencer
$19.99 AUD
Category: Diet & Nutrition | Reading Level: very good
Is it possible to eat well, most of the time and get slimmer and healthier as you do it? With The Fast Diet it is!
Practical Ayurveda by Dk
$37.99 AUD
Category: Diet & Nutrition
Are you looking for renewed energy, relief from stress, improved sleep, and much more? It's time to start your Ayurveda wellness journey.Practised in India for millennia, Ayurveda means life-knowledge - it reveals the path to ultimate wellbeing by identifying your individual characteristics and patterns ...Show more
The Fast 800 Keto Recipe Book: Delicious Low-Carb Recipes for Rapid Weight Loss and Long-Term Health by Clare Bailey, Dr Michael Mosley
$39.99 AUD
Category: Diet & Nutrition
THE COMPANION RECIPE BOOK TO THE INTERNATIONAL NUMBER ONE BESTSELLER, FAST 800 KETO Following Dr Michael Mosley's No 1 bestselling Fast 800 Keto, Dr Clare Bailey's companion cookbook offers delicious, Mediterranean-style keto recipes to help you incorporate the program into your daily life. From break ...Show more